Amethyst has many physical properties, as well as spiritual. Amethyst helps improve sleep, the immune system and helps to get rid of migraines. It can help to balance the emotions, reduce anxiety, help decision-making choices and increase intuiton.  Pair with tourmaline for protective energy.Pair with rose quartz for loving energy.Pair with aquamarine for tranquility.BEST PAIRED WITH CITRINE.Ring is exact as pictured.